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Gourmet twice baked potatoes by Next Phase Enterprises

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Nutrition Facts

Portion Size	173 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Cholesterol 16mg	5 %

Sodium 330mg	14 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet twice baked potatoes by Next Phase Enterprises nutrition facts and analysis per 1 potato (173.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.1 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	100.34 mg	8 %
Iron	1.44 mg	8 %
Sodium	330.43 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.99 g	11 %
Fiber	3.98 g	14 %
Sugars	4.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.993 g	10 %
Saturated fatty acids	2.993 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.57 mg	5 %

Ingredients
Baked potato with shell	Broccoli
Water	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
Contains less than 2% of soybean oil	Salt
Whey	Hydrogenated cottonseed oil
Mono and diglycerides	Soy lecithin
Sodium benzoate (preservative)	Artificial flavor
Beta carotene (color)	Vitamin a palmitate
Granular and blue cheese blend (pasteurized milk, cheese culture, salt, enzymes)	Partially hydrogenated soybean oil
Whey protein concentrate	Lactose
Maltodextrin	Sodium phosphate
Citric acid	Lactic acid

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Gourmet twice baked potatoes by Next Phase Enterprises contains 209 calories per 173 g serving. This serving contains 8 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet twice baked potatoes by Next Phase Enterprises contains 3 g of saturated fat and 16 mg of cholesterol per serving. 173 g of Gourmet twice baked potatoes by Next Phase Enterprises contains 15.1 mg vitamin C as well as 1.44 mg of iron, 100.34 mg of calcium. Gourmet twice baked potatoes by Next Phase Enterprises belong to 'Frozen Prepared Sides' food category. The UPC for this product is 851146002256.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Next Phase Enterprises

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Gourmet twice baked potatoes by Next Phase Enterprises nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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