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Gourmet twice baked potato by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	174 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 9g	45 %

Cholesterol 40mg	13 %

Sodium 499mg	22 %

Total Carbohydrate 31g	11 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 10g	20 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

Potassium 699mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet twice baked potato by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 piece (174.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	149.64 mg	12 %
Iron	1.44 mg	8 %
Potassium	699.48 mg	15 %
Sodium	499.38 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.01 g	11 %
Fiber	4.00 g	14 %
Sugars	4.99 g
Net carbs	27.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.007 g	18 %
Saturated fatty acids	8.996 g	45 %
Monounsaturated fatty acids	4.002 g
Polyunsaturated fatty acids	0.992 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.02 mg	13 %

Ingredients
Baked potato with shell	Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color)
Cultured sour cream (cultured pasteurized cream, nonfat dry milk, food starch-modified, sodium phosphate, sodium citrate, guar gum, carrageenan, locust bean gum, potassium sorbate [preservative], enyzmes)	Water
Butter (cream, salt)	Nonfat milk
Bacon (bacon cured with water, salt, sugar, sodium nitrite, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate)	Contains less than 2% of salt
Whey	Granular and blue cheese blend (pasteurized milk,cheese culture, salt, enzymes)
Food starch-modified	Sunflower oil
Xanthan gum	Onion powder
Maltodextrin	Dried chives
Spices	Sodium phosphate
Citric acid	Lactic acid

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Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 291 calories per 174 g serving. This serving contains 14 g of fat, 10 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 9 g of saturated fat and 40 mg of cholesterol per serving. 174 g of Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 9.0 mg vitamin C as well as 1.44 mg of iron, 149.64 mg of calcium, 699 mg of potassium. Gourmet twice baked potato by Wal-Mart Stores, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 078742110127.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Wal-Mart Stores, Inc.

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Gourmet twice baked potato by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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