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Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	420
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 3.5g	18 %

Cholesterol 54mg	18 %

Sodium 480mg	21 %

Total Carbohydrate 50g	18 %

Dietary Fiber 1g	4 %

Sugar 20g

Protein 6g	12 %

Calcium 70mg	5 %

Iron 1.6mg	9 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. nutrition facts and analysis per 1 muffin (113.5 g)

Minerals
Nutrient	Amount	DV
Calcium	70.37 mg	5 %
Iron	1.60 mg	9 %
Potassium	60.16 mg	1 %
Sodium	480.11 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	1.02 g	4 %
Sugars	20.00 g
Sugars, added	7.04 g
Net carbs	48.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.997 g	27 %
Saturated fatty acids	3.496 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.48 mg	18 %

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Whole eggs
Soybean oil	Water
Banana emulsion	Walnuts
Modified food starch	Whey
Mono and diglycerides	Leavening (baking soda, sodium aluminum phosphate, aluminum sulfate)
Salt	Vital wheat gluten
Sodium stearyol	Lactylate
Sorbitan monostearate	Calcium acetate
Non fat milk	Guar gum
Xanthan gum	Natural and artificial flavors
Soy flour	Sodium propionate and potassium sorbate as a preservative

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Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. contains 420 calories per 113.5 g serving. This serving contains 21 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. contains 3.5 g of saturated fat and 54 mg of cholesterol per serving. 113.5 g of Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. contains 1.60 mg of iron, 70.37 mg of calcium, 60 mg of potassium. Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 808330007177.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Fernando's Bakery, Inc.

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Gourmet banana walnut muffin, banana by Fernando's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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