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All natural banana nut muffins, banana nut by HARVEST BAKERY INC.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	420
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 3.5g	18 %

Cholesterol 85mg	28 %

Sodium 530mg	23 %

Total Carbohydrate 48g	17 %

Dietary Fiber 1g	4 %

Sugar 29g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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All natural banana nut muffins, banana nut by HARVEST BAKERY INC. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	1.44 mg	8 %
Sodium	529.97 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	1.02 g	4 %
Sugars	29.00 g
Net carbs	46.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.996 g	29 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	84.75 mg	28 %

Ingredients
Sugar	Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Food starch-modified	Eggs
Soybean oil	Water
Bananas	Walnuts
Contains 2% or less of dextrose	Leavening (baking soda, sodium acid pyrophosphate, corn starch, mono calcium phosphate)
Mono- and diglycerides	Nonfat milk
Salt	Soy lecithin
Vital wheat gluten	Ascorbic acid
Natural flavor	Ethyl alcohol
Corn syrup	Tragacanth gum
Turmeric	Annatto

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All natural banana nut muffins, banana nut by HARVEST BAKERY INC. contains 420 calories per 113 g serving. This serving contains 23 g of fat, 6 g of protein and 48 g of carbohydrate. The latter is 29 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. All natural banana nut muffins, banana nut by HARVEST BAKERY INC. contains 3.5 g of saturated fat and 85 mg of cholesterol per serving. 113 g of All natural banana nut muffins, banana nut by HARVEST BAKERY INC. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.34 mg of calcium. All natural banana nut muffins, banana nut by HARVEST BAKERY INC. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 819733000856.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	HARVEST BAKERY INC.

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All natural banana nut muffins, banana nut by HARVEST BAKERY INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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