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Gourmet bagels by United States Bakery

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Nutrition Facts
Portion Size85 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 420mg 18 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 9g 18 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet bagels by United States Bakery nutrition facts and analysis per 1 bagel (85.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.850 mg71 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 2.70 mg15 %
Potassium 105.40 mg2 %
Sodium 419.90 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 36.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.497 g6 %
  Saturated fatty acids 1.496 g7 %
  Monounsaturated fatty acids 1.003 g
  Polyunsaturated fatty acids 1.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Enriched unbleached wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzyme)Water
Asiago cheese (pasteurized milk (cheese cultures, salt, enzymes), dehydrated onion, sugar, contains 2% or less of each of the following: dehydrated garlic, sesame seed, poppy seeds, yeast, distilled vinegar, vegetable oil (canola and/or soy), vital wheat gluten, xanthan gum, salt, yeast nutrient (ammonium sulfate), dough conditioner (mono- and diglycerides), calcium sulfate, enzymes, calcium propionate (mold inhibitor)

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Gourmet bagels by United States Bakery contains 230 calories per 85 g serving. This serving contains 4.5 g of fat, 9 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gourmet bagels by United States Bakery contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Gourmet bagels by United States Bakery contains 0.0 mg vitamin C as well as 2.70 mg of iron, 149.60 mg of calcium, 105 mg of potassium. Gourmet bagels by United States Bakery belong to 'Breads & Buns' food category. The UPC for this product is 072220099928.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandUnited States Bakery
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Gourmet bagels by United States Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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