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Gourmet 12 grain bread by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1mg	6 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet 12 grain bread by Hy-Vee, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.00 mg	6 %
Potassium	79.98 mg	2 %
Sodium	150.07 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Sugars, added	3.01 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Whole grains (wheat, oats, rye, barley, corn, millet, triticale, bulgur wheat, buckwheat, quinoa, amaranth, sorghum)	Wheat gluten
Cellulose fiber	Brown sugar
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate vitamin b1)	Riboflavin (vitamin b2)
Folic acid), sunflower seeds, yeast, honey, soybean oil, raisin juice concentrate, salt, molasses, calcium propionate (preservative), grain vinegar, monoglycerides, sesame seeds, corn grits, datem, ethoxylated mono- and diglyderides, rice, soy lecithin, flaxmeal, calcium sulfate, potassium iodate

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Gourmet 12 grain bread by Hy-Vee, Inc. contains 100 calories per 43 g serving. This serving contains 2 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet 12 grain bread by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Gourmet 12 grain bread by Hy-Vee, Inc. contains 1.00 mg of iron, 39.99 mg of calcium, 80 mg of potassium. Gourmet 12 grain bread by Hy-Vee, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 075450233070.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Hy-Vee, Inc.

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Gourmet 12 grain bread by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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