* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gouda cheese by Saputo Cheese USA Inc. contains 180 calories per 49.6 g serving. This serving contains 15 g of fat, 11 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gouda cheese by Saputo Cheese USA Inc. contains 9 g of saturated fat and 45 mg of cholesterol per serving. 49.6 g of Gouda cheese by Saputo Cheese USA Inc. contains 0.00 mg of iron, 249.98 mg of calcium. Gouda cheese by Saputo Cheese USA Inc. belong to 'Cheese' food category. The UPC for this product is 041716899908.
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Gouda cheese by Saputo Cheese USA Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.