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Gorilly goods, raw seeds & greens by ReallyGoods, llc

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Nutrition Facts

Portion Size	26 g

Amount Per Portion	145
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 190mg	8 %

Total Carbohydrate 4g	1 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 2.3mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Gorilly goods, raw seeds & greens by ReallyGoods, llc nutrition facts and analysis per 0.9 onz (26.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %
Vitamin K	28.0 mcg	23 %
Vitamin K1 [Phylloquinone]	28.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	2.34 mg	13 %
Magnesium	159.90 mg	38 %
Phosphorus	1400.10 mg	112 %
Sodium	190.06 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic pumpkin seeds	Organic kale
Organic tamari	Organic onion
Organic nutritional yeast	Organic cayenne

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Gorilly goods, raw seeds & greens by ReallyGoods, llc contains 145 calories per 26 g serving. This serving contains 12 g of fat, 8 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gorilly goods, raw seeds & greens by ReallyGoods, llc contains 2 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Gorilly goods, raw seeds & greens by ReallyGoods, llc contains 6.0 mg vitamin C as well as 2.34 mg of iron, 20.02 mg of calcium. Gorilly goods, raw seeds & greens by ReallyGoods, llc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857634003026.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ReallyGoods, llc

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Gorilly goods, raw seeds & greens by ReallyGoods, llc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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