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Go raw, pumpkin seed sprouted bites by Freeland Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Sodium 120mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Go raw, pumpkin seed sprouted bites by Freeland Foods nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Sodium 120.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 1.999 g10 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted pumpkin seedsSprouted flaxseed
DatesAgave nectar
Celtic sea salt

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Go raw, pumpkin seed sprouted bites by Freeland Foods contains 190 calories per 28 g serving. This serving contains 13 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Go raw, pumpkin seed sprouted bites by Freeland Foods contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Go raw, pumpkin seed sprouted bites by Freeland Foods contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Go raw, pumpkin seed sprouted bites by Freeland Foods belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 859888000325.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandFreeland Foods
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Go raw, pumpkin seed sprouted bites by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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