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Organic raisin sunflower sprouted bar by Freeland Foods

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 230mg	10 %

Total Carbohydrate 27g	10 %

Dietary Fiber 5g	18 %

Sugar 16g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic raisin sunflower sprouted bar by Freeland Foods nutrition facts and analysis per 1 bar (51.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	1.80 mg	10 %
Sodium	230.01 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	5.00 g	18 %
Sugars	16.00 g
Sugars, added	1.02 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.001 g	13 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Sprouted buckwheat groats
Sprouted sunflower seeds	Raisins
Sprouted flaxseed	Sprouted sesame seeds
Coconut sugar	Sea salt
Cinnamon

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Organic raisin sunflower sprouted bar by Freeland Foods contains 220 calories per 51 g serving. This serving contains 10 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic raisin sunflower sprouted bar by Freeland Foods contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Organic raisin sunflower sprouted bar by Freeland Foods contains 1.80 mg of iron, 39.78 mg of calcium. Organic raisin sunflower sprouted bar by Freeland Foods belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 859888000073.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Freeland Foods

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Organic raisin sunflower sprouted bar by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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