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Go fresh, hummus & quinoa tabouleh salad by Zap Studio

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Nutrition Facts
Portion Size432 g
Amount Per Portion700
Calories
% Daily Value *
Total Fat 55g 71 %
   Saturated Fat 9g 45 %
Cholesterol 4.3mg 1 %
Sodium 1408mg 61 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 6.9g 25 %
   Sugar 12g
Protein 13g 26 %
Calcium 151mg 12 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Go fresh, hummus & quinoa tabouleh salad by Zap Studio nutrition facts and analysis per 1 container (432.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 151.20 mg12 %
Iron 3.59 mg20 %
Sodium 1408.32 mg61 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 6.91 g25 %
  Sugars 12.01 g
  Net carbs 34.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 54.994 g71 %
  Saturated fatty acids 8.986 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.32 mg1 %

Ingredients
Salad: garbanzo beans (cooked garbanzo beans, water, salt)Romaine lettuce
TomatoesKalamata pitted olives (olives, water, salt, wine vinegar, extra virgin olive oil)
Feta cheese (pasteurized cow's milk, cultures, salt, enzymes)Cooked red quinoa (organic red quinoa, water, salt)
Cooked white quinoa (white quinoa, water, salt)Red cabbage
Green cabbageRed onion
RadishesLemon juice
Pomace olive oil (refined pomace olive oil, extra virgin olive oil)Water
Red piquillo peppers (piquillo peppers, water, sugar, salt, calcium chloride, citric acid)Tahini (ground sesame seeds)
CucumberParsley
CilantroMint
Kosher saltBasil
Ground cuminGarlic
Cayenne pepperBlack pepper. dressing: canola oil
Rice vinegarBasil
Cane sugarParsley
GarlicBrown sugar
Kosher salt

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Go fresh, hummus & quinoa tabouleh salad by Zap Studio contains 700 calories per 432 g serving. This serving contains 55 g of fat, 13 g of protein and 41 g of carbohydrate. The latter is 12 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Go fresh, hummus & quinoa tabouleh salad by Zap Studio contains 9 g of saturated fat and 4.3 mg of cholesterol per serving. 432 g of Go fresh, hummus & quinoa tabouleh salad by Zap Studio contains 48.0 mg vitamin C as well as 3.59 mg of iron, 151.20 mg of calcium. Go fresh, hummus & quinoa tabouleh salad by Zap Studio belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 685248752203.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandZap Studio
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Go fresh, hummus & quinoa tabouleh salad by Zap Studio nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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