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Gingerbread cookies, gingerbread

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Sodium 120mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 2g 4 %
Calcium 13mg 1 %
Iron 1mg 6 %
Potassium 66mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gingerbread cookies, gingerbread nutrition facts and analysis per 0.05 kit (30.0 g)

Minerals
NutrientAmount DV
Calcium 12.90 mg1 %
Iron 1.00 mg6 %
Potassium 66.00 mg1 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
    Sugars, added 8.01 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
Bleached enriched wheat flour (flour, niacin, iron, thiamine mononitrate, enzyme, ascorbic acid, riboflavin, folic acid)Sugar
Palm oilMolasses
WaterLeavening (sodium bicarbonate)
CinnamonGinger
SaltCaramel color

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Gingerbread cookies, gingerbread contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gingerbread cookies, gingerbread contains 2.5 g of saturated fat and mg of cholesterol per serving. 30 g of Gingerbread cookies, gingerbread contains 1.00 mg of iron, 12.90 mg of calcium, 66 mg of potassium. Gingerbread cookies, gingerbread belong to 'Cookies & Biscuits' food category. The UPC for this product is 629014012177.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNOT A BRANDED ITEM
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Gingerbread cookies, gingerbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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