* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gingerbread cookies, gingerbread contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gingerbread cookies, gingerbread contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Gingerbread cookies, gingerbread contains 1.00 mg of iron, 12.90 mg of calcium, 66 mg of potassium. Gingerbread cookies, gingerbread belong to 'Cookies & Biscuits' food category. The UPC for this product is 629014012177.
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Gingerbread cookies, gingerbread nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.