Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 3.5g
18 %
Sodium 100mg
4 %
Total Carbohydrate 28g
10 %
Dietary Fiber 2g
7 %
Sugar 10g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT contains 180 calories per 43 g serving. This serving contains 8 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT contains 1.08 mg of iron, 20.21 mg of calcium, 210 mg of potassium. Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT belong to 'Cookies & Biscuits' food category. The UPC for this product is 851186007228.
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Ginger molasses plantain flour cookies, ginger molasses by THE REAL COCONUT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.