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Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT

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Nutrition Facts
Portion Size43 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Sodium 130mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT nutrition facts and analysis per 2 cookies (43.0 g)

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.08 mg6 %
Potassium 140.18 mg3 %
Sodium 129.86 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.02 g7 %
  Sugars 11.00 g
    Sugars, added 8.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Plantain flourCoconut sugar
Chocolate chips (cane sugar, unsweetened chocolate, cocoa butter)Almond butter
WaterCoconut oil
Maple syrupChia seeds
Baking sodaSalt

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Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT contains 190 calories per 43 g serving. This serving contains 9 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT contains 4 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT contains 1.08 mg of iron, 20.21 mg of calcium, 140 mg of potassium. Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT belong to 'Cookies & Biscuits' food category. The UPC for this product is 851186007204.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTHE REAL COCONUT
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Chocolate chip plantain flour cookies, chocolate chip by THE REAL COCONUT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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