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Ginger cinnamon organic clusters, ginger cinnamon by SHASHA

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 25mg 1 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ginger cinnamon organic clusters, ginger cinnamon by SHASHA nutrition facts and analysis per 1/3 cup (55.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Copper 0.50 mg56 %
Iron 1.80 mg10 %
Magnesium 179.85 mg43 %
Manganese 0.550 mg24 %
Phosphorus 200.20 mg16 %
Potassium 279.95 mg6 %
Sodium 24.75 mg1 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.00 g18 %
  Sugars 7.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic buckwheat groatsOrganic sunflower seeds
Organic agave syrupOrganic dried cranberries (organic sugar, organic sunflower oil)
Organic dried appleOrganic sultana raisins (organic sunflower oil)
Organic almondsChicory root inulin
Organic b

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Ginger cinnamon organic clusters, ginger cinnamon by SHASHA contains 220 calories per 55 g serving. This serving contains 5 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ginger cinnamon organic clusters, ginger cinnamon by SHASHA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Ginger cinnamon organic clusters, ginger cinnamon by SHASHA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 280 mg of potassium. Ginger cinnamon organic clusters, ginger cinnamon by SHASHA belong to 'Other Snacks' food category. The UPC for this product is 671372700005.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandSHASHA
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Ginger cinnamon organic clusters, ginger cinnamon by SHASHA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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