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Ghost cookie by Nafta Foods & Packaging Inc.

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Nutrition Facts
Portion Size95 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 180mg 8 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 1.1g 4 %
   Sugar 42g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ghost cookie by Nafta Foods & Packaging Inc. nutrition facts and analysis per 1 decorated cookie (95.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.72 mg4 %
Sodium 179.55 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.00 g27 %
  Fiber 1.05 g4 %
  Sugars 42.00 g
  Net carbs 72.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 3.002 g

Sterols
NutrientAmount DV
Cholesterol 15.20 mg5 %

Ingredients
Cookies: enriched wheat flour (wheat flour, niacin, iron, amylase, ascorbic acid, thiamine mononitrate, riboflavin, folic acid)Sugar
Vegetable shortening (hydrogenated soybean and/or cottonseed oil)Invert sugar
Dried whole eggsSkim milk powder
Baking soda (leavening)Salt
Artificial flavor. icing decorations: confectioner's sugarDried egg albumen
Titanium dioxideSugar
Soy protein powderPowdered vegetable shortening (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides)
Corn starchGum arabic
Cream of tartarSalt
Ammonium alumArtificial flavor
Artificial colors (fd&c yellow #5, fd&c yellow #6, fd&c red #40, fd&c blue #1, fd&c red #3)

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Ghost cookie by Nafta Foods & Packaging Inc. contains 420 calories per 95 g serving. This serving contains 11 g of fat, 5 g of protein and 74 g of carbohydrate. The latter is 42 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Ghost cookie by Nafta Foods & Packaging Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 95 g of Ghost cookie by Nafta Foods & Packaging Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium. Ghost cookie by Nafta Foods & Packaging Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 628020101042.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNafta Foods & Packaging Inc.
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Ghost cookie by Nafta Foods & Packaging Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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