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Oatmeal cookie, oatmeal by Red Plate Foods, Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 132mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 19g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal cookie, oatmeal by Red Plate Foods, Inc. nutrition facts and analysis per 1 cookie (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.54 mg3 %
Sodium 132.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.00 g7 %
  Sugars 19.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free flour (sorghum, garbanzo bean, white rice, tapioca, potato starch)Cane sugar (vegan)
RaisinsPalm oil (rspo certified sustainable)
Gluten-free oatsRaisin juice
MolassesAgave syrup
Maple syrupNon-gmo canola oil
Sodium bicarbonate

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Oatmeal cookie, oatmeal by Red Plate Foods, Inc. contains 199 calories per 50 g serving. This serving contains 7 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cookie, oatmeal by Red Plate Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Oatmeal cookie, oatmeal by Red Plate Foods, Inc. contains 0.6 mg vitamin C as well as 0.54 mg of iron, 10.00 mg of calcium. Oatmeal cookie, oatmeal by Red Plate Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 851083005631.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandRed Plate Foods, Inc.
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Oatmeal cookie, oatmeal by Red Plate Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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