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General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co.

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 330mg 14 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 3g 6 %
Calcium 200mg 15 %
Iron 8.1mg 45 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. nutrition facts and analysis per 1 container (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.765 mg59 %
Niacin [Vitamin B3]9.000 mg56 %
Vitamin B6 0.900 mg53 %
Vitamin B12 [Cobalamin]2.70 mcg112 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 200.07 mg15 %
Iron 8.10 mg45 %
Potassium 99.75 mg2 %
Sodium 330.03 mg14 %
Zinc 6.75 mg61 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 3.02 g11 %
  Sugars 17.00 g
  Net carbs 41.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 2.998 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatSugar
Rice flourRice bran and/or canola oil
FructoseMaltodextrin
DextroseSalt
CinnamonTrisodium phosphate
Soy lecithinColor added. bht added to preserve freshness. vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)A b vitamin (folic acid)
Vitamin b12Vitamin b

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General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. contains 230 calories per 57 g serving. This serving contains 6 g of fat, 3 g of protein and 45 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. contains 12.0 mg vitamin C as well as 8.10 mg of iron, 200.07 mg of calcium, 100 mg of potassium. General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. belong to 'Cereal' food category. The UPC for this product is 016666141544.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBrooke's Seasoning Salt Co.
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General mills, cereal, cinnamon toast crunch by Brooke's Seasoning Salt Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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