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Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.4g 2 %
Sodium 220mg 10 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Potassium 150.15 mg3 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 4.01 g14 %
  Sugars 15.00 g
  Net carbs 38.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 0.401 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.75 g
Fiber, soluble 1.10 g

Ingredients
Whole oat flourEvaporated cane sugar
Whole wheat flourUnsulfured molasses
Malted barley extractSea salt
CinnamonBaking soda
Natural flavorVitamin c (ascorbic acid)
Tocopherols (antioxidants to preserve freshness)

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Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. contains 230 calories per 55 g serving. This serving contains 3 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. contains 15.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 150 mg of potassium. Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617006054.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Cinnamon morning oat crunch cereal, cinnamon by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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