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Garlic & garden vegetables meal by IMG Holdings Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 480mg	21 %

Total Carbohydrate 41g	15 %

Dietary Fiber 9g	32 %

Sugar 2g

Protein 10g	20 %

Calcium 73mg	6 %

Iron 3mg	17 %

Potassium 377mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garlic & garden vegetables meal by IMG Holdings Inc. nutrition facts and analysis per 60 grm (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	73.20 mg	6 %
Iron	3.00 mg	17 %
Potassium	376.80 mg	8 %
Sodium	480.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	9.00 g	32 %
Sugars	2.00 g
Net carbs	32 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans	Navy beans
Garlic	Amaranth
Sorghum	Buckwheat
Brown rice flakes	Corn
Salt	Carrots
Tomato powder	Yeast
Citric acid	Spice

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Garlic & garden vegetables meal by IMG Holdings Inc. contains 190 calories per 60 g serving. This serving contains 2 g of fat, 10 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Garlic & garden vegetables meal by IMG Holdings Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Garlic & garden vegetables meal by IMG Holdings Inc. contains 3.00 mg of iron, 73.20 mg of calcium, 377 mg of potassium. Garlic & garden vegetables meal by IMG Holdings Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 859331002494.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	IMG Holdings Inc.

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Garlic & garden vegetables meal by IMG Holdings Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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