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Garden vegetable soup by Sourdough: A European Bakery

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 610mg	27 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3.9g	14 %

Sugar 4g

Protein 4g	8 %

Calcium 59mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden vegetable soup by Sourdough: A European Bakery nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	1.08 mg	6 %
Sodium	610.05 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.99 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	3.92 g	14 %
Sugars	3.99 g
Net carbs	15.09 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.989 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Great northern beans (beans, water, salt, calcium chloride)
Onions	Carrots
Celery	Diced tomatoes (tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid)
Potatoes	Peas
Corn	Garlic
Vegetable base (vegetable base (vegetables and concentrated vegetables [tomato, celery, onion, carrots], salt, soy sauce [water, soybeans, salt], maltodextrin, cane sugar, dried potato, soybean oil, caramel color, onion powder, garlic powder, mushroom powder, spice), expeller pressed canola oil, green beans, cultured dextrose, kale, modified corn starch, tamari soy sauce (water, organic soybeans, salt, organic alcohol), sea salt, black pepper, granulated garlic

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Garden vegetable soup by Sourdough: A European Bakery contains 120 calories per 245 g serving. This serving contains 3 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Garden vegetable soup by Sourdough: A European Bakery contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Garden vegetable soup by Sourdough: A European Bakery contains 12.0 mg vitamin C as well as 1.08 mg of iron, 58.80 mg of calcium. Garden vegetable soup by Sourdough: A European Bakery belong to 'Other Soups' food category. The UPC for this product is 084617008215.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Sourdough: A European Bakery

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Garden vegetable soup by Sourdough: A European Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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