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Garden lites, loaded potato souffle by Classic Cooking Inc.

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 5.5g	7 %

Saturated Fat 3g	15 %

Cholesterol 16mg	5 %

Sodium 649mg	28 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 11g	22 %

Calcium 200mg	15 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden lites, loaded potato souffle by Classic Cooking Inc. nutrition facts and analysis per 1 souffle (198.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	199.98 mg	15 %
Iron	1.09 mg	6 %
Sodium	649.44 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.01 g	10 %
Fiber	2.97 g	11 %
Sugars	5.01 g
Net carbs	24.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.504 g	7 %
Saturated fatty acids	3.010 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.84 mg	5 %

Ingredients
All natural ingredients: potato	Pasteurized egg whites
Broccoli	Onion
Low-fat milk	Cauliflower
Natural spice mix (dehydrated onion, spices, corn starch, natural flavors, tomato powder, potassium chloride, yeast extract)	Corn starch
Chives	Cheddar cheese (pasteurized cultured milk, salt, kosher enzymes, disodium phosphate [a natural emulsifier])
Canola oil	Evaporated cane juice
Sea salt	Garlic
Black pepper	Gum blend (locust bean, guar, and xanthan)
Annatto extract (for color)

Foods related to garden lites, loaded potato souffle by classic cooking inc.

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Garden lites, loaded potato souffle by Classic Cooking Inc. contains 200 calories per 198 g serving. This serving contains 5.5 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Garden lites, loaded potato souffle by Classic Cooking Inc. contains 3 g of saturated fat and 16 mg of cholesterol per serving. 198 g of Garden lites, loaded potato souffle by Classic Cooking Inc. contains 8.9 mg vitamin C as well as 1.09 mg of iron, 199.98 mg of calcium. Garden lites, loaded potato souffle by Classic Cooking Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 704863017242.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Classic Cooking Inc.

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Garden lites, loaded potato souffle by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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