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Garden blend breakfast bowl by Sara Lee Foods

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Nutrition Facts
Portion Size198 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 30mg 10 %
Sodium 479mg 21 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 16g 32 %
Calcium 350mg 27 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garden blend breakfast bowl by Sara Lee Foods nutrition facts and analysis per 1 container (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 350.46 mg27 %
Iron 0.71 mg4 %
Sodium 479.16 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.97 g11 %
  Sugars 2.00 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 5.009 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.70 mg10 %

Ingredients
Precooked scrambled egg whites (egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum)Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color])
Vegetable blend (onions, green and red peppers)Shredded cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a)
Water

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Garden blend breakfast bowl by Sara Lee Foods contains 230 calories per 198 g serving. This serving contains 10 g of fat, 16 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Garden blend breakfast bowl by Sara Lee Foods contains 5 g of saturated fat and 30 mg of cholesterol per serving. 198 g of Garden blend breakfast bowl by Sara Lee Foods contains 36.0 mg vitamin C as well as 0.71 mg of iron, 350.46 mg of calcium. Garden blend breakfast bowl by Sara Lee Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 077900471520.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandSara Lee Foods
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Garden blend breakfast bowl by Sara Lee Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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