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Garbanzo beans by CUCINA & AMORE

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 22mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garbanzo beans by CUCINA & AMORE nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.79 mg10 %
Sodium 22.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 5.98 g21 %
  Sugars 0.00 g
  Net carbs 7.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWater and citric acid

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Garbanzo beans by CUCINA & AMORE contains 111 calories per 130 g serving. This serving contains 2 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by CUCINA & AMORE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by CUCINA & AMORE contains 4.8 mg vitamin C as well as 1.79 mg of iron, 40.30 mg of calcium. Garbanzo beans by CUCINA & AMORE belong to 'Canned & Bottled Beans' food category. The UPC for this product is 728119441018.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandCUCINA & AMORE
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Garbanzo beans by CUCINA & AMORE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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