* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & yogurt by Topco Associates, Inc. contains 210 calories per 54 g serving. This serving contains 1.5 g of fat, 3 g of protein and 46 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit & yogurt by Topco Associates, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Fruit & yogurt by Topco Associates, Inc. contains 21.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 110 mg of potassium. Fruit & yogurt by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800402768.
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Fruit & yogurt by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.