Printed from https://www.nutritionvalue.org

Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc.

Select portion size:
Nutrition Facts
Portion Size38 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. nutrition facts and analysis per 1 packet (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Potassium 109.82 mg2 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsSugar
Whey protein isolateDried greek style yogurt (cultured nonfat milk, milk protein concentrate)
Contains less than 2% of: dried strawberriesGuar gum
SaltCitric acid
Natural flavor

Foods related to strawberries & greek style yogurt instant oatmeal by topco associates, inc.

 
 
 
 
 
0
36800
21136
0
Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. contains 140 calories per 38 g serving. This serving contains 1.5 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium, 110 mg of potassium. Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800211360.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTopco Associates, Inc.
Please let us know if you have any suggestions on how to make this website better.
Strawberries & greek style yogurt instant oatmeal by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved