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Frosted multigrain cereal by Harris-Teeter Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 150mg 7 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 9mg 50 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted multigrain cereal by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 9.00 mg50 %
Magnesium 8.00 mg2 %
Phosphorus 19.84 mg2 %
Potassium 34.88 mg1 %
Sodium 150.08 mg7 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWheat and whole grain oat flour
SugarSalt
Calcium carbonateNatural orange
LemonCherry
BlueberryRaspberry
Lime and other natural flavorsVitamin c (sodium ascorbate and ascorbic acid)
Yellow 6Niacin (niacinamide)
Vitamin a palmitateReduced iron
Zinc (zinc oxide)Red 40
Blue 1Vitamin b12
Yellow 5Folate (folic acid)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Vitamin d. bht (to preserve freshness)

Foods related to frosted multigrain cereal by harris-teeter inc.

 
 
 
 
 
UPC 07203697991
Frosted multigrain cereal by Harris-Teeter Inc. contains 130 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted multigrain cereal by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Frosted multigrain cereal by Harris-Teeter Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.84 mg of calcium, 35 mg of potassium. Frosted multigrain cereal by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203697991.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHarris-Teeter Inc.
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Frosted multigrain cereal by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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