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Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 130mg	6 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 1g	2 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Copper	0.04 mg	4 %
Iron	4.50 mg	25 %
Magnesium	8.12 mg	2 %
Phosphorus	40.04 mg	3 %
Potassium	35.00 mg	1 %
Sodium	129.92 mg	6 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Net carbs	22 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	10.92 g

Ingredients
Sugar	Whole grain corn flour
Wheat flour	Whole grain oat flour
Oat fiber	Soluble corn fiber
Salt	Dicalcium phosphate
Corn flour	Dried apples
Apple juice concentrate	Cinnamon
Yellow 6	Baking soda
Bht (a preservative)	Turmeric color
Red 40	Blue 1. vitamins and minerals: calcium carbonate
Sodium ascorbate	Niacinamide
Zinc oxide	Reduced iron
Vitamin a palmitate	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)
Folic acid	Vitamin d
Vitamin b12

Foods related to sweetened multigrain apple & cinnamon flavored cereal by harris-teeter inc.

UPC 07203615997

Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 100 calories per 28 g serving. This serving contains 0.5 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 15.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 35 mg of potassium. Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203615997.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Harris-Teeter Inc.

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Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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