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Frosted flacks by Hannaford Bros. Co.

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 120mg 5 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 5.4mg 30 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted flacks by Hannaford Bros. Co. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 5.40 mg30 %
Potassium 20.10 mg0 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
  Net carbs 26.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 15.00 g

Ingredients
Milled cornSugar
SaltMalt syrup. vitamins and minerals: sodium ascorbate (vitamin c)
Reduced ironNiacinamide
Vitamin a palmitatePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Folic acidVitamin d
Vitamin b12

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Frosted flacks by Hannaford Bros. Co. contains 110 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 27 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flacks by Hannaford Bros. Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Frosted flacks by Hannaford Bros. Co. contains 15.0 mg vitamin C as well as 5.40 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Frosted flacks by Hannaford Bros. Co. belong to 'Cereal' food category. The UPC for this product is 041268196203.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHannaford Bros. Co.
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Frosted flacks by Hannaford Bros. Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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