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Frosted shredded wheat cereal by Hannaford Bros. Co.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 5mg	0 %

Total Carbohydrate 48g	17 %

Dietary Fiber 6g	21 %

Sugar 11g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 16mg	89 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted shredded wheat cereal by Hannaford Bros. Co. nutrition facts and analysis per 1 cup cereal (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	100.10 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.20 mg	22 %
Iron	16.20 mg	90 %
Magnesium	40.15 mg	10 %
Phosphorus	150.15 mg	12 %
Potassium	189.75 mg	4 %
Sodium	4.95 mg	0 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	6.00 g	21 %
Sugars	11.00 g
Sugars, added	11.00 g
Net carbs	42 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat	Sugar
Gelatin	Tricalcium phosphate. vitamins and minerals: reduced iron
Niacinamide	Zinc (zinc oxide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamine mononitrate)	Folic acid
Vitamin b12 (cyanocobalamin)

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Frosted shredded wheat cereal by Hannaford Bros. Co. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 48 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Frosted shredded wheat cereal by Hannaford Bros. Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Frosted shredded wheat cereal by Hannaford Bros. Co. contains 0.0 mg vitamin C as well as 16.20 mg of iron, 0.00 mg of calcium, 190 mg of potassium. Frosted shredded wheat cereal by Hannaford Bros. Co. belong to 'Cereal' food category. The UPC for this product is 041268202744.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Hannaford Bros. Co.

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Frosted shredded wheat cereal by Hannaford Bros. Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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