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Fried soybean curd seasoned with soy sauce by HANA

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Sodium 690mg	30 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fried soybean curd seasoned with soy sauce by HANA nutrition facts and analysis per 4 pcs (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	0.72 mg	4 %
Sodium	690.20 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.00 g	0 %
Sugars	13.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.999 g	8 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	1.001 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fried beancurd	Sugar
Soy sauce(wheat, soybean,salt,sugar)	Bonito seasoning(sugar,monosodium l -glutamate,salt,dried bonito powder,disodium 5' ribonucleotide)
Soybean protein	Salt

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Fried soybean curd seasoned with soy sauce by HANA contains 130 calories per 70 g serving. This serving contains 6 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fried soybean curd seasoned with soy sauce by HANA contains 2 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Fried soybean curd seasoned with soy sauce by HANA contains 1.2 mg vitamin C as well as 0.72 mg of iron, 100.10 mg of calcium. Fried soybean curd seasoned with soy sauce by HANA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 081652042730.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	HANA

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Fried soybean curd seasoned with soy sauce by HANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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