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Freeze dried rice & chicken entree by MOUNTAIN HOUSE

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 750mg	33 %

Total Carbohydrate 41g	15 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freeze dried rice & chicken entree by MOUNTAIN HOUSE nutrition facts and analysis per 1 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Sodium	750.00 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	39.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.002 g	13 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Precooked enriched rice (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid)	Cooked chicken (chicken meat, salt)
Corn oil with spice extract	Pimientos (pimiento, citric acid) less than 1% of: modified corn starch
Hydrolyzed vegetable protein (corn, soy, wheat gluten, soybean oil)	Sea salt
Chicken fat	Sugar
Onion powder	Seasoning (maltodextrin, natural flavor)
Spice	Turmeric

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Freeze dried rice & chicken entree by MOUNTAIN HOUSE contains 270 calories per 60 g serving. This serving contains 10 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freeze dried rice & chicken entree by MOUNTAIN HOUSE contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 60 g of Freeze dried rice & chicken entree by MOUNTAIN HOUSE contains 2.4 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Freeze dried rice & chicken entree by MOUNTAIN HOUSE belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 041133301053.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	MOUNTAIN HOUSE

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Freeze dried rice & chicken entree by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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