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Frankfurter, unheated, beef

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	153
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 5.5g	28 %

Sodium 424mg	18 %

Total Carbohydrate 1.4g	1 %

Protein 5.7g	11 %

Calcium 7.3mg	1 %

Iron 0.6mg	3 %

Potassium 167mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter, unheated, beef nutrition facts and analysis per 1 piece (48.6 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.46 mcg	0 %
Retinol	1.46 mcg
Thiamin [Vitamin B1]	0.016 mg	1 %
Riboflavin [Vitamin B2]	0.075 mg	6 %
Niacin [Vitamin B3]	1.094 mg	7 %
Pantothenic acid [Vitamin B5]	0.128 mg	3 %
Vitamin B6	0.063 mg	4 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin E (alpha-tocopherol)	0.25 mg	2 %
Tocopherol, alpha	0.25 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.08 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	7.29 mg	1 %
Copper	0.02 mg	2 %
Iron	0.55 mg	3 %
Magnesium	5.59 mg	1 %
Manganese	0.015 mg	1 %
Phosphorus	62.21 mg	5 %
Potassium	166.70 mg	4 %
Sodium	423.79 mg	18 %
Zinc	1.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.69 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.40 g	1 %
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.57 g
Lactose	0.00 g
Maltose	0.04 g
Sucrose	0.00 g
Net carbs	1.4 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.31 g	6.68

Nutrient

Amount

13.608 g

17 %

5.540 g

28 %

0.002 g

0.007 g

Docosanoic acid

0.004 g

0.009 g

Eicosanoic acid

0.014 g

Heptadecanoic acid

0.173 g

3.076 g

0.000 g

1.779 g

0.002 g

Pentadecanoic acid

0.067 g

Tetracosanoic acid

0.001 g

0.408 g

11:0

0.00 g

5.881 g

Cis-hexadecenoic acid

0.479 g

Cis-octadecenoic acid

5.054 g

Docosenoic cis acid

0.031 g

Docosenoic trans acid

0.000 g

Heptadecenoic acid

0.125 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Trans-hexadecenoic acid

0.042 g

Trans-octadecenoic acid

0.671 g

14:1 c

0.13 g

17:1 c

0.12 g

20:1 c

0.06 g

22:1 n-9

0.03 g

0.464 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

0.30 g

0.000 g

0.006 g

Docosatetraenoic acid

0.004 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.010 g

0.001 g

0.014 g

Octadecadienoic CLAs acid

0.082 g

0.001 g

Trans-octadecadienoic acid

0.064 g

18:2 c

0.39 g

18:3 c

0.04 g

18:3 t

0.00 g

20:2 c

0.00 g

20:3 c

0.01 g

20:3 n-9

0.00 g

20:4 c

0.01 g

20:5 c

0.00 g

22:2

0.00 g

22:5 c

0.01 g

22:6 c

0.00 g

0.773 g

Fatty acids, total trans-monoenoic

0.710 g

Fatty acids, total trans-polyenoic

0.000 g

Fatty acids, total trans-dienoic

0.06 g

Other
Nutrient	Amount	DV
Ash	1.33 g
Nitrogen	0.91 g
Water	26.54 g

Frankfurter, unheated, beef contains 153 calories per 48.6 g serving. This serving contains 14 g of fat, 5.7 g of protein and 1.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Frankfurter, unheated, beef contains 5.5 g of saturated fat and mg of cholesterol per serving. 48.6 g of Frankfurter, unheated, beef contains 1.46 mcg vitamin A as well as 0.55 mg of iron, 7.29 mg of calcium, 167 mg of potassium.

Food properties
Source	USDA Foundation foods

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Frankfurter, unheated, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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