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Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc

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Nutrition Facts
Portion Size57 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 200mg 9 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc nutrition facts and analysis per 1/2 cup (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.20 mg22 %
Iron 1.80 mg10 %
Magnesium 59.85 mg14 %
Phosphorus 200.07 mg16 %
Potassium 200.07 mg4 %
Sodium 200.07 mg9 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 5.99 g21 %
  Sugars 0.00 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.199 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted wheatFiltered water
Organic malted barleyOrganic sprouted barley
Organic sprouted milletOrganic sprouted lentils
Organic sprouted soybeansOrganic sprouted spelt
Sea salt

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Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc contains 190 calories per 57 g serving. This serving contains 1 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 200 mg of potassium. Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc belong to 'Cereal' food category. The UPC for this product is 073472002551.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFood For Life Baking Co Inc
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Food for life, ezekiel 4:9, original sprouted whole grain cereal by Food For Life Baking Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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