Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 210mg
9 %
Total Carbohydrate 42g
15 %
Dietary Fiber 7g
25 %
Sugar 9g
Protein 7g
14 %
Calcium 80mg
6 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc nutrition facts and analysis per 0.75 cup (55.0 g)
Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc contains 220 calories per 55 g serving. This serving contains 3 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 9 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 79.75 mg of calcium. Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc belong to 'Cereal' food category. The UPC for this product is 073472002612.
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Food for life, ezekiel 4:9, flax + chia sprouted flourless flake cereal by Food For Life Baking Co Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.