* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flax crackers by RAW FOOD CENTRAL contains 139 calories per 28 g serving. This serving contains 8 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Flax crackers by RAW FOOD CENTRAL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Flax crackers by RAW FOOD CENTRAL contains 7.2 mg vitamin C as well as 2.16 mg of iron, 70.00 mg of calcium. Flax crackers by RAW FOOD CENTRAL belong to 'Crackers & Biscotti' food category. The UPC for this product is 851717005020.
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Flax crackers by RAW FOOD CENTRAL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.