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Flatbread pizza

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Nutrition Facts
Portion Size138 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 720mg 31 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flatbread pizza nutrition facts and analysis per 0.5 package (138.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 150.42 mg12 %
Iron 1.79 mg10 %
Sodium 720.36 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.01 g15 %
  Fiber 3.04 g11 %
  Sugars 11.00 g
  Net carbs 36.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.84 mg8 %

Ingredients
Rustic flatbread (enriched unbleached wheat flour [wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, soybean oil, yeast, nonfat dry milk, extra virgin olive oil, sugar, salt, dry sourdough or rye [water, fermented rye flour, salt], enzyme, wheat starch)Bbq sauce (high fructose corn syrup, water, tomato paste, molasses, distilled vinegar, salt, contains less than 2% of food starch-modified, natural smoke flavor, spices [includes mustard], sodium benzoate and potassium sorbate [as preservatives], dehydrated onion, dehydrated garlic, natural & artificial flavors)
Seasoned shredded porkCaramel color added (pork, pork stock, less than 2% lemon juice concentrate, vinegar, chili pepper, salt, yeast extract, natural flavor [including sunflower oil], spice, gum arabic, caramel color)
Mozzarella cheese (low moisture part-skim mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])Mild cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color]], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Bell pepperRed onion
Green onion

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Flatbread pizza contains 320 calories per 138 g serving. This serving contains 11 g of fat, 14 g of protein and 40 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Flatbread pizza contains 4 g of saturated fat and 25 mg of cholesterol per serving. 138 g of Flatbread pizza contains 9.0 mg vitamin C as well as 1.79 mg of iron, 150.42 mg of calcium. Flatbread pizza belong to 'Other Deli' food category. The UPC for this product is 030223018636.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandNOT A BRANDED ITEM
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Flatbread pizza nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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