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Fish sticks by HIGH LINER

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Nutrition Facts
Portion Size84 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 510mg 22 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish sticks by HIGH LINER nutrition facts and analysis per 6 sticks (84.0 g)

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 1.40 mg8 %
Potassium 210.00 mg4 %
Sodium 509.88 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.996 g12 %
  Saturated fatty acids 1.504 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Minced fish blend (pollock, whiting, haddock, cod, sole)Water
Wheat flourVegetable oil (canola, cottonseed, and or soybean)
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Modified corn starch
Soy protein concentrateSugar
Contains 2% or less of: saltIsolated soy protein
DextrosePalm oil
Hydrolyzed corn proteinCorn starch
Leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, calcium lactate)Dehydrated onion
YeastModified cellulose
MaltodextrinNonfat milk
Onion powderYeast extract
Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Bleached wheat flourWhey
Butter flavor (enzyme modified butter, flavor)Natural flavors
Yellow corn flourSpices
Caramel colorExtractives of paprika
Annatto and turmeric (color)Sodium tripolyphosphate (to retain moisture)

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Fish sticks by HIGH LINER contains 210 calories per 84 g serving. This serving contains 9 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish sticks by HIGH LINER contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 84 g of Fish sticks by HIGH LINER contains 1.40 mg of iron, 40.32 mg of calcium, 210 mg of potassium. Fish sticks by HIGH LINER belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041600052099.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandHIGH LINER
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Fish sticks by HIGH LINER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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