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Fish sticks breaded minced fish by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 30mg	10 %

Sodium 310mg	13 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 25mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish sticks breaded minced fish by Wal-Mart Stores, Inc. nutrition facts and analysis per 5 sticks (80.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Potassium	24.80 mg	1 %
Sodium	310.40 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.96 g	3 %
Sugars	1.00 g
Net carbs	18.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	2.000 g	10 %
Monounsaturated fatty acids	1.504 g
Polyunsaturated fatty acids	5.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.40 mg	10 %

Ingredients
Minced pollock	Bread crumbs (unbleached wheat flour, sugar salt, yeast)
Wheat flour	Cottonseed oil and/or soybean oil
Water contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Salt
Soybean oil	Modified food starch
Onion powder	Garlic powder
Sugar	Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Dextrose	Salt

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Fish sticks breaded minced fish by Wal-Mart Stores, Inc. contains 190 calories per 80 g serving. This serving contains 9 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish sticks breaded minced fish by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 80 g of Fish sticks breaded minced fish by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 25 mg of potassium. Fish sticks breaded minced fish by Wal-Mart Stores, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 605388186942.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Wal-Mart Stores, Inc.

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Fish sticks breaded minced fish by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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