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Fish broth

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Nutrition Facts
Portion Size244 g
Amount Per Portion39
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.3g 2 %
Sodium 488mg 21 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.2g
Protein 4.9g 10 %
Vitamin D 0mcg 0 %
Calcium 73mg 6 %
Iron 0.5mg 3 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish broth nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.44 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 2.44 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.073 mg6 %
Niacin [Vitamin B3]3.343 mg21 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.76 mcg2 %
  Folate, food 9.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.37 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.37 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 22.4 mg4 %

Minerals
NutrientAmount DV
Calcium 73.20 mg6 %
Copper 0.12 mg13 %
Iron 0.51 mg3 %
Magnesium 2.44 mg1 %
Phosphorus 73.20 mg6 %
Potassium 209.84 mg4 %
Selenium 1.71 mcg3 %
Sodium 488.00 mg21 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.88 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.98 g0 %
  Fiber 0.00 g0 %
  Sugars 0.22 g
  Net carbs 0.98 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.52 g0.00

NutrientAmount DV
Fat 1.464 g2 %
  Saturated fatty acids 0.325 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.217 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.054 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.054 g
  Monounsaturated fatty acids 0.264 g
    Docosenoic acid 0.020 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.063 g
    Octadecenoic acid 0.146 g
  Polyunsaturated fatty acids 0.598 g
    Docosahexaenoic n-3 acid (DHA) 0.246 g
    Docosapentaenoic n-3 acid (DPA) 0.044 g
    Eicosapentaenoic n-3 acid (EPA) 0.232 g
    Eicosatetraenoic acid 0.046 g
    Octadecadienoic acid 0.015 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.37 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 234.24 g

Foods related to fish broth

 
 
 
 
 
Fish broth contains 39 calories per 244 g serving. This serving contains 1.5 g of fat, 4.9 g of protein and 1 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish broth contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Fish broth contains 2.44 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.51 mg of iron, 73.20 mg of calcium, 210 mg of potassium. Fish broth belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Fish broth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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