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Fiber one, 80 calorie wraps, traditional white by FIBER ONE

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 240mg	10 %

Total Carbohydrate 15g	5 %

Dietary Fiber 7g	25 %

Sugar 1g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fiber one, 80 calorie wraps, traditional white by FIBER ONE nutrition facts and analysis per 1 wrap, per container (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.07 mg	12 %
Iron	1.08 mg	6 %
Sodium	239.94 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	7.01 g	25 %
Sugars	1.00 g
Net carbs	7.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Oat fiber
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vital wheat gluten
Corn flour	Soy flour
Soy protein	Flax flour
Soybean oil	Contains 2% or less of: sesame flour
Ascorbic acid	Salt
Potassium sorbate	Mono and diglycerides
Citric acid	Sodium aluminum phosphate
Sodium metabisulfite	Sodium acid pyrophosphate
L-cysteine	Enzymes
Hydrogenated cottonseed oil	Guar gum
Calcium sulfate	Dextrose
Calcium propionate	Fumaric acid

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Fiber one, 80 calorie wraps, traditional white by FIBER ONE contains 80 calories per 43 g serving. This serving contains 3 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Fiber one, 80 calorie wraps, traditional white by FIBER ONE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Fiber one, 80 calorie wraps, traditional white by FIBER ONE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 150.07 mg of calcium. Fiber one, 80 calorie wraps, traditional white by FIBER ONE belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 759313038124.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	FIBER ONE

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Fiber one, 80 calorie wraps, traditional white by FIBER ONE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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