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High fiber carb lean tortilla wraps by OLE MEXICAN FOODS

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 310mg	13 %

Total Carbohydrate 16g	6 %

Dietary Fiber 11g	39 %

Sugar 0g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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High fiber carb lean tortilla wraps by OLE MEXICAN FOODS nutrition facts and analysis per 1 tortilla (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	0.72 mg	4 %
Sodium	310.05 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	10.98 g	39 %
Sugars	0.00 g
Net carbs	5.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	10.80 g
Fiber, soluble	0.00 g

Ingredients
100% whole wheat flour	Water
Cellulose fiber	Wheat protein
Modified food starch	Contains 2% or less of the following: extra virgin olive oil
Ground flax seed	Salt
Aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)	Preservatives (calcium propionate, sorbic acid)
Dough conditioner (lecithin, fumaric acid, gum blend, mono- and diglycerides, sodium metabisulphite)

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High fiber carb lean tortilla wraps by OLE MEXICAN FOODS contains 50 calories per 45 g serving. This serving contains 1.5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. High fiber carb lean tortilla wraps by OLE MEXICAN FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of High fiber carb lean tortilla wraps by OLE MEXICAN FOODS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.90 mg of calcium. High fiber carb lean tortilla wraps by OLE MEXICAN FOODS belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 027331032128.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	OLE MEXICAN FOODS

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High fiber carb lean tortilla wraps by OLE MEXICAN FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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