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Farro organic italian wheat by Global Juices and Fruits, LLC

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 300mg	13 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 6g	12 %

Calcium 44mg	3 %

Iron 1mg	6 %

Potassium 1.2mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Farro organic italian wheat by Global Juices and Fruits, LLC nutrition facts and analysis per 1/2 cup (120.0 g)

Minerals
Nutrient	Amount	DV
Calcium	44.40 mg	3 %
Iron	1.00 mg	6 %
Potassium	1.20 mg	0 %
Sodium	300.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	29 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.504 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic farro wheat
Organic safflower oil	Sea salt
Corn starch and soy lecithin

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Farro organic italian wheat by Global Juices and Fruits, LLC contains 180 calories per 120 g serving. This serving contains 3.5 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Farro organic italian wheat by Global Juices and Fruits, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Farro organic italian wheat by Global Juices and Fruits, LLC contains 1.00 mg of iron, 44.40 mg of calcium, 1.2 mg of potassium. Farro organic italian wheat by Global Juices and Fruits, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 679948100884.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Global Juices and Fruits, LLC

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Farro organic italian wheat by Global Juices and Fruits, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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