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Fandango empanada by SWEET EARTH

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Nutrition Facts
Portion Size119 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 8g 40 %
Cholesterol 35mg 12 %
Sodium 420mg 18 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fandango empanada by SWEET EARTH nutrition facts and analysis per 4.2 onz (119.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 79.73 mg6 %
Iron 1.80 mg10 %
Sodium 420.07 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 26.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.006 g19 %
  Saturated fatty acids 7.997 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.51 mg12 %

Ingredients
Filling: potatoesSweet earth tuscan savory grounds (vital wheat gluten, water, non-gmo soy sauce [water, soybeans, wheat, salt, alcohol], onion, garlic, nutritional yeast, kale, spices, flaxseed, parsley, fennel seed, extra virgin olive oil, red bell

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Fandango empanada by SWEET EARTH contains 290 calories per 119 g serving. This serving contains 15 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fandango empanada by SWEET EARTH contains 8 g of saturated fat and 35 mg of cholesterol per serving. 119 g of Fandango empanada by SWEET EARTH contains 6.0 mg vitamin C as well as 1.80 mg of iron, 79.73 mg of calcium. Fandango empanada by SWEET EARTH belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 016741000315.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandSWEET EARTH
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Fandango empanada by SWEET EARTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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