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Falafel by LEBANON VALLEY

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 480mg 21 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel by LEBANON VALLEY nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 2.70 mg15 %
Sodium 479.92 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.00 g14 %
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fava beans - chicpeas - spices - salt

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Falafel by LEBANON VALLEY contains 100 calories per 28 g serving. This serving contains 1 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Falafel by LEBANON VALLEY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Falafel by LEBANON VALLEY contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.88 mg of calcium. Falafel by LEBANON VALLEY belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 783963001436.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandLEBANON VALLEY
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Falafel by LEBANON VALLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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