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Falafel mix by Osem Export (1962) Ltd.

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Nutrition Facts
Portion Size30 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2g 10 %
Sodium 550mg 24 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel mix by Osem Export (1962) Ltd. nutrition facts and analysis per 5 balls **(dry mix) (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.16 mg12 %
Sodium 549.90 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.99 g14 %
  Sugars 0.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.001 g22 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWheat flour
SpicesSalt
Leavening agents (sodium bicarbonates, tetrasodium pyrophosphate, tricalcium phosphate)Dehydrates parsley

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Falafel mix by Osem Export (1962) Ltd. contains 240 calories per 30 g serving. This serving contains 17 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Falafel mix by Osem Export (1962) Ltd. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Falafel mix by Osem Export (1962) Ltd. contains 0.0 mg vitamin C as well as 2.16 mg of iron, 0.00 mg of calcium. Falafel mix by Osem Export (1962) Ltd. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 077544505100.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandOsem Export (1962) Ltd.
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Falafel mix by Osem Export (1962) Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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