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Extra raisins bran cereal by Big Y Foods, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 290mg 13 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 6g 21 %
   Sugar 21g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 4.5mg 25 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Extra raisins bran cereal by Big Y Foods, Inc. nutrition facts and analysis per 1 cup (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Copper 0.20 mg22 %
Iron 4.50 mg25 %
Magnesium 59.92 mg14 %
Phosphorus 150.08 mg12 %
Potassium 319.76 mg7 %
Sodium 290.08 mg13 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.99 g21 %
  Sugars 21.00 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat branRaisins
SugarHigh fructose corn syrup
SaltMalt extract. vitamins and minerals: iron (ferric orthophosphate)
Vitamin c (sodium ascorbate)Vitamin a (palmitate)
NiacinamideVitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxide hydrochloride)Vitamin d (cholecalciferol)
Vitamin b2 (riboflavin)Folic acid

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Extra raisins bran cereal by Big Y Foods, Inc. contains 200 calories per 56 g serving. This serving contains 1 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 21 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Extra raisins bran cereal by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Extra raisins bran cereal by Big Y Foods, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 39.76 mg of calcium, 320 mg of potassium. Extra raisins bran cereal by Big Y Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 018894110415.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBig Y Foods, Inc.
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Extra raisins bran cereal by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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