Extra lean sliced hickory smoked ham by Herrud & Co
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Nutrition Facts
Portion Size
63 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.5g
2 %
Cholesterol 35mg
12 %
Sodium 470mg
20 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 1g
Protein 11g
22 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Extra lean sliced hickory smoked ham by Herrud & Co contains 70 calories per 63 g serving. This serving contains 2 g of fat, 11 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Extra lean sliced hickory smoked ham by Herrud & Co contains 0.5 g of saturated fat and 35 mg of cholesterol per serving. 63 g of Extra lean sliced hickory smoked ham by Herrud & Co contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Extra lean sliced hickory smoked ham by Herrud & Co belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 074700001223.
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Extra lean sliced hickory smoked ham by Herrud & Co nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.