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Smoked lean thin sliced ham, smoked by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 760mg	33 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. nutrition facts and analysis per 1 package (56.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	759.92 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.72 mg	12 %

Ingredients
Ham	Water
Salt	Less than 2% of: potassium lactate
Maple sugar	Dextrose
Carrageenan	Sodium diacetate
Sodium erythorbate	Sodium nitrite
Honey	Natural flavoring

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Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. contains 90 calories per 56 g serving. This serving contains 5 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. contains 2 g of saturated fat and 35 mg of cholesterol per serving. 56 g of Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 075450086591.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Hy-Vee, Inc.

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Smoked lean thin sliced ham, smoked by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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